Client Success starts with Setting Attainable Measurable Goals
Let me ask you something:
Are you a woman who struggles with any of these symptoms?
Have you found yourself gaining 10+ lbs. of fat, primarily in the belly area?
Have you been on a yo-yo dieting rollercoaster for most of your life?
Do you constantly feel tired and lack energy?
Are you having trouble falling asleep or staying asleep?
Do you experience mood swings and find yourself feeling irritable?
No matter what you’ve tried, do you find it difficult to lose weight?
Are you frustrated because you lack the knowledge on how to exercise and eat properly?
Are you struggling with motivation and low energy levels?
Do you believe that the only way to lose fat is through cardio?
Would you do anything to feel confident and comfortable in your own body?
Do you view carbs as your enemy?
Are you longing to fit into your favourite jeans again?
If you’re dealing with any of these symptoms or even more, I want you to know that it’s not your fault!
You’re not alone in this.
The good news is that you have the power to get into the best shape of your life by following a program that is specifically designed for you!
Losing weight, burning belly fat, and achieving the body you desire is an incredibly exciting goal, and it’s absolutely within your reach. Even if you feel like you’ve exhausted all your options in the past, what will truly make a difference is a personalized and fully tailored approach that focuses on creating lasting and sustainable transformations.
That’s where my EMPOWER, BALANCE, and THRIVE 1:1 coaching program comes in. Together, we will embark on your body transformation journey. I’ve had the privilege of helping numerous women through this program, and I can confidently say that it has the potential to bring about incredible changes in your life.
Here is what some of these numerous women are saying and seeing ….
Real Time Client Success
What they are saying:
Energy levels are improving, haven't been hungry with the significant increase in protein. I've been able to resist the urge to snack in the evening. I feel like I'm getting stronger for sure. Sleep has always been a struggle, but I am trying to get more lately. Have been utilizing a few sleep-in opportunities. The 30-day challenge was a great experience. I lost so such fat in a short period of time. Thank you.
Amanda
I am noticing more definition in my arms. I see slight changes on my face. I see changes in my stomach, it seems flatter and not sitting as high. I feel like my hips are looking slightly smaller. I feel like my bloating has improved a lot but I still feel like I am retaining water. Water retention has improved and pain in my hands and feet and other joints are also getting better.
Krista
Happy Friday Coach!!! I have some amazing news I just put on a pair of pants that I absolutely love but haven't been able to fit in for years. I am excited for this years journey and so happy to be on it with you. I am feeling stronger and leaner. I have lost over 30 lbs and over 25 inches; all in six months. I have my confidence back. I have even done a professional photo shoot. I hated getting my picture taken six months ago. I even went for a promotion at work. I got my life back.
Penny
I really wish my bat wings would leave faster...and my stomach (which I always suck in for photos) ...LOL But I am much much more ahead since October, which I realize. I know this new program will continue to help.
Nina
I have lost 23 lbs and 25". I do notice a change since the beginning. I really notice it in my face. Notice a difference in my chest and stomach. No water retention and no bloating. People are asking me what I am doing and commenting on how great I look. It feels amazing to be getting my confidence back.
Sandy
I have an upcoming appointment with the Bariatric Clinic... I am going to take a big step of faith in myself and your coaching!!! I am going to cancel all of the appointments with them, and will not ever think that route again!!! Measurements around my waist have gone down another inch!!! Thank you for all you do for me.
Sherry
I did all my workouts and added some abs. Workouts have been so a 10/10 on those. I continue to increase my strength and my clothes are fitting better. I am leaner especially in my mid-section; around my waist. I can also see definition in my arms.
Lynn
I am seeing some muscle definition. Clothes are fitting better. I am getting better with meal planning. I am so grateful for you sweet lady.
Frances
Doing well... nice to have a couple of days to regroup mentally. Program is going well...I have been following along and need to get back to tracking it. Loving the new exercises!!! And definitely noticing changes in my body!!!
Tammy
Get
Movin’
Free Monthly
Newsletter
Newsletter
