Looking for a weight loss coach near Clarkson who helps women at every life stage? At Innerstrong Fitness, Nicole Arseneau focuses on women over 40 seeking genuine results without quick fixes. Whether you're near Clarkson or online, you'll get a tailored program that addresses your unique needs.
About Nicole
Nicole Arseneau is a certified body transformation coach providing online coaching to clients near Clarkson and beyond. Her method is straightforward: no generic plans, no one-size-fits-all diets—just authentic coaching that evolves weekly based on your check-ins, lifestyle, and specific goals.
Navigating hormone changes, a busy schedule, or a history of yo-yo dieting? Nicole empowers you to achieve sustainable transformation with an emphasis on strength, confidence, and body awareness.
Coaching Options
Option 1:
One-to-One Coaching
(Most Popular!)
Best for women who want full support and accountability.
Includes:
- Personalized macro-based nutrition plan
- Tailored fitness plan based on your goals, needs & lifestyle
- Weekly check-ins with photos, weight, and measurement reviews
- Ongoing plan adjustments as needed
- 1 weekly video/phone call with Nicole
- Education to help you eventually coach yourself confidently
Option 2:
Fitness-Only Coaching
Ideal for those who already have their nutrition dialed in.
Includes:
- Custom fitness plan updated every 6 weeks
- 1 support call per month
- Modifications for injury, travel, or exercise preferences
BONUS! Free Facebook Community
– Fearless Journey Collective
A private group for support, tips, and community with like-minded women.
FEATURES
- Shared workout wins & meal ideas
- Motivation & encouragement
- Real friendships and accountability
You’re not starting over—you’re starting smarter.
If you're in Clarkson or surrounding areas, Nicole’s coaching will help you feel empowered, confident, and fully in control of your health.
Testimonials
Listen to what our clients have to say!​
