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About Nicole
Nicole Arseneau, a certified body transformation coach, offers online coaching accessible to clients near Milliken and elsewhere. Her approach is straightforward: no generic plans or same-old diets, just authentic coaching that evolves weekly according to your check-ins, lifestyle, and individual goals.
Navigating hormonal changes, a hectic work-life schedule, or past struggles with yo-yo dieting? Nicole empowers you to implement sustainable changes with an emphasis on strength, confidence, and body awareness.
Coaching Options
Option 1:
One-to-One Coaching
(Most Popular!)
Best for women who want full support and accountability.
Includes:
- Personalized macro-based nutrition plan
- Tailored fitness plan based on your goals, needs & lifestyle
- Weekly check-ins with photos, weight, and measurement reviews
- Ongoing plan adjustments as needed
- 1 weekly video/phone call with Nicole
- Education to help you eventually coach yourself confidently
Option 2:
Fitness-Only Coaching
Ideal for those who already have their nutrition dialed in.
Includes:
- Custom fitness plan updated every 6 weeks
- 1 support call per month
- Modifications for injury, travel, or exercise preferences
BONUS! Free Facebook Community
– Fearless Journey Collective
A private group for support, tips, and community with like-minded women.
FEATURES
- Shared workout wins & meal ideas
- Motivation & encouragement
- Real friendships and accountability
You’re not starting over—you’re starting smarter.
Located near Milliken, Nicole’s coaching is designed to help you regain strength and confidence, allowing you to take charge of your health effectively.
Testimonials
Listen to what our clients have to say!​
