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About Nicole
Nicole Arseneau, a certified body transformation coach, offers online coaching to clients throughout Kerr Village and surrounding areas. Her method is straightforward: no universal plans or generic diets—just genuine coaching that evolves weekly based on your assessments, lifestyle, and individual goals.
As you contend with hormone fluctuations, hectic schedules, or struggles with dieting patterns, Nicole will guide you in fostering sustainable change focused on strength, self-assurance, and body awareness.
Coaching Options
Option 1:
One-to-One Coaching
(Most Popular!)
Best for women who want full support and accountability.
Includes:
- Personalized macro-based nutrition plan
- Tailored fitness plan based on your goals, needs & lifestyle
- Weekly check-ins with photos, weight, and measurement reviews
- Ongoing plan adjustments as needed
- 1 weekly video/phone call with Nicole
- Education to help you eventually coach yourself confidently
Option 2:
Fitness-Only Coaching
Ideal for those who already have their nutrition dialed in.
Includes:
- Custom fitness plan updated every 6 weeks
- 1 support call per month
- Modifications for injury, travel, or exercise preferences
BONUS! Free Facebook Community
– Fearless Journey Collective
A private group for support, tips, and community with like-minded women.
FEATURES
- Shared workout wins & meal ideas
- Motivation & encouragement
- Real friendships and accountability
You’re not starting over—you’re starting smarter.
Located near Kerr Village, Nicole’s coaching empowers you to regain strength and confidence, ultimately taking charge of your health again.
Testimonials
Listen to what our clients have to say!​
