Searching for a weight loss coach near Bayview who empowers women through their health journeys? At Innerstrong Fitness, Nicole Arseneau is dedicated to helping women over 40 achieve meaningful, lasting results. Near Bayview or online, you’ll receive a tailored program that addresses your specific goals.
About Nicole
Nicole Arseneau, a certified body transformation coach, offers online coaching to clients in and around Bayview. Her method is straightforward: no generic plans or rigid diets—just insightful coaching that evolves weekly based on your progress, lifestyle, and unique aspirations.
As you face hormone changes, a busy life, or struggles with weight loss, Nicole guides you toward lasting transformation by focusing on strength, confidence, and self-awareness.
Coaching Options
Option 1:
One-to-One Coaching
(Most Popular!)
Best for women who want full support and accountability.
Includes:
- Personalized macro-based nutrition plan
- Tailored fitness plan based on your goals, needs & lifestyle
- Weekly check-ins with photos, weight, and measurement reviews
- Ongoing plan adjustments as needed
- 1 weekly video/phone call with Nicole
- Education to help you eventually coach yourself confidently
Option 2:
Fitness-Only Coaching
Ideal for those who already have their nutrition dialed in.
Includes:
- Custom fitness plan updated every 6 weeks
- 1 support call per month
- Modifications for injury, travel, or exercise preferences
BONUS! Free Facebook Community
– Fearless Journey Collective
A private group for support, tips, and community with like-minded women.
FEATURES
- Shared workout wins & meal ideas
- Motivation & encouragement
- Real friendships and accountability
You’re not starting over—you’re starting smarter.
In Bayview or nearby locations, Nicole’s coaching empowers you to regain control of your health, ensuring you feel strong and confident in your journey.
Testimonials
Listen to what our clients have to say!​
