Searching for a weight loss coach near Kleinburg specializing in women's health? At Innerstrong Fitness, Nicole Arseneau focuses on the unique challenges women over 40 face. You’ll receive personalized coaching tailored to your individual journey and lifestyle, whether you train near Kleinburg or online.
About Nicole
As a certified body transformation coach, Nicole Arseneau provides online coaching to clients around Kleinburg. Her methodology is straightforward—no generic plans or one-size-fits-all diets. Clients receive customized coaching that evolves weekly based on individual check-ins, personal habits, and goals. Nicole understands the complexities of hormonal changes, busy lifestyles, and the impact of previous dieting experiences, and she emphasizes sustainable transformations focusing on strength, confidence, and body awareness.
Coaching Options
Option 1:
One-to-One Coaching
(Most Popular!)
Best for women who want full support and accountability.
Includes:
- Personalized macro-based nutrition plan
- Tailored fitness plan based on your goals, needs & lifestyle
- Weekly check-ins with photos, weight, and measurement reviews
- Ongoing plan adjustments as needed
- 1 weekly video/phone call with Nicole
- Education to help you eventually coach yourself confidently
Option 2:
Fitness-Only Coaching
Ideal for those who already have their nutrition dialed in.
Includes:
- Custom fitness plan updated every 6 weeks
- 1 support call per month
- Modifications for injury, travel, or exercise preferences
BONUS! Free Facebook Community
– Fearless Journey Collective
A private group for support, tips, and community with like-minded women.
FEATURES
- Shared workout wins & meal ideas
- Motivation & encouragement
- Real friendships and accountability
You’re not starting over—you’re starting smarter.
In Kleinburg or nearby, Nicole's coaching empowers you to regain control of your health and well-being, helping you feel strong and confident in your own skin.
Testimonials
Listen to what our clients have to say!​
