Searching for a weight loss coach near Glen Abbey focused on women's wellness? At Innerstrong Fitness, Nicole Arseneau supports women over 40 seeking genuine results rather than fleeting solutions. Whether you're close to Glen Abbey or training remotely, enjoy a personalized program tailored to your specific requirements.
About Nicole
Nicole Arseneau is a certified body transformation coach providing online coaching to clients near Glen Abbey and beyond. Her method is straightforward: no one-size-fits-all tactics, no restrictive diets—just authentic coaching that evolves weekly based on your check-ins, lifestyle, and individual aspirations.
Navigating hormonal changes, hectic schedules, or a history of fluctuating weight? Nicole guides you toward lasting transformation with an emphasis on strength, confidence, and understanding your body.
Coaching Options
Option 1:
One-to-One Coaching
(Most Popular!)
Best for women who want full support and accountability.
Includes:
- Personalized macro-based nutrition plan
- Tailored fitness plan based on your goals, needs & lifestyle
- Weekly check-ins with photos, weight, and measurement reviews
- Ongoing plan adjustments as needed
- 1 weekly video/phone call with Nicole
- Education to help you eventually coach yourself confidently
Option 2:
Fitness-Only Coaching
Ideal for those who already have their nutrition dialed in.
Includes:
- Custom fitness plan updated every 6 weeks
- 1 support call per month
- Modifications for injury, travel, or exercise preferences
BONUS! Free Facebook Community
– Fearless Journey Collective
A private group for support, tips, and community with like-minded women.
FEATURES
- Shared workout wins & meal ideas
- Motivation & encouragement
- Real friendships and accountability
You’re not starting over—you’re starting smarter.
Located near Glen Abbey, Nicole’s coaching enables you to regain strength, confidence, and control over your health.
Testimonials
Listen to what our clients have to say!​
