If you’re seeking a weight loss coach near Bronte focused on sustainable results, Nicole Arseneau of Innerstrong Fitness specializes in empowering women over 40. With tailored programs that adapt to your specific needs, you’ll experience coaching that prioritizes real change over quick fixes.
About Nicole
Nicole Arseneau, a certified body transformation coach, offers online coaching tailored for clients near Bronte. Her method ensures that each plan is unique—there are no one-size-fits-all programs. Using regular check-ins, she adapts your plan based on your lifestyle and goals, focusing on what truly works for you.
Coaching Options
Option 1:
One-to-One Coaching
(Most Popular!)
Best for women who want full support and accountability.
Includes:
- Personalized macro-based nutrition plan
- Tailored fitness plan based on your goals, needs & lifestyle
- Weekly check-ins with photos, weight, and measurement reviews
- Ongoing plan adjustments as needed
- 1 weekly video/phone call with Nicole
- Education to help you eventually coach yourself confidently
Option 2:
Fitness-Only Coaching
Ideal for those who already have their nutrition dialed in.
Includes:
- Custom fitness plan updated every 6 weeks
- 1 support call per month
- Modifications for injury, travel, or exercise preferences
BONUS! Free Facebook Community
– Fearless Journey Collective
A private group for support, tips, and community with like-minded women.
FEATURES
- Shared workout wins & meal ideas
- Motivation & encouragement
- Real friendships and accountability
You’re not starting over—you’re starting smarter.
With Nicole’s coaching, you’ll regain strength and confidence, putting you back in control of your health, whether you’re near Bronte or accessing her services online.
Testimonials
Listen to what our clients have to say!​
